X30 Fit 4 Life program
Our Fit 4 Life program wants to help you with one, small simple thing: to make sure you have the health you need to be independent, stay active, and to keep checking items off your bucket list, all while chasing your dreams, and even your children and grandchildren, at any age!
We have partnered with the nation's top experts on the science of mature adult fitness. Dan Ritchie, PhD and Cody Sipe, PhD, are co-founders of the Functional Aging Institute (FAI), an organization dedicated to keeping adults strong, functional, and active in their daily lives. And they've helped us create a fitness and exercise program that's unlike anything you've tried before.