Fit4Life

X30 Fit 4 Life program

A fitness program designed for adults and Baby Boomers who want better health, greater physical function, and to stay fit and active for themselves and their family! Really, this program is all about getting healthy, becoming active and functionally fit!
3
Fit4Life Logo

Our Fit 4 Life program wants to help you with one, small simple thing:  to make sure you have the health you need to be independent, stay active, and to keep checking items off your bucket list, all while chasing your dreams,  and even your children and grandchildren, at any age!

2

We have partnered with the nation's top experts on the science of mature adult fitness. Dan Ritchie, PhD and Cody Sipe, PhD, are co-founders of the Functional Aging Institute (FAI), an organization dedicated to keeping adults strong, functional, and active in their daily lives. And they've helped us create a fitness and exercise program that's unlike anything you've tried before.

1
Fit 4 Life
A 28-Day Fitness Program Designed For Adults And Baby Boomers Who Want Greater Health, Better Physical Function, And To Stay Fit And Active For The Long Haul.
We respect your privacy.

GREAT NEWS! Due To Extremely High Demand I'm Launching Another 4-Week Transformation Challenge Built To Help You Burn Fat And Get In The Best Shape Of Your Life!
See for yourself how fun and convenient our Afterburn Workouts are – you’ll feel right away how it challenges, rejuvenates, and tightens your body! See you at X 30 Fit Bootcamp! Registration Is Now Open For Our Famous Challenge Starting Monday, February 13th.
We respect your privacy.
Free Email Updates
Get the latest content first.
We respect your privacy.
Free Email Updates
Get the latest content first.
We respect your privacy.