Category Archives: Lifestyle

4 Ways to Increase Flexibility

You eat the right foods, drink the right drinks, and exercise regularly. In other words, you’re strong and healthy. There is only one hole in your overall good health. You’re as flexible as a piece of plywood. But there’s good news! You don’t have to stay inflexible your entire life. With the right steps, you…
Read more

5 Reasons You Aren’t Losing Belly Fat

When you set out to live a healthier, better life, part of your goal was to shed that belly fat that has plagued you all these years. However, try as you may, it sticks around like a bad habit. While extra belly fat is a deterrent to your self-confidence, it comes with an array of…
Read more

GREAT NEWS! Due To Extremely High Demand I'm Launching Another 4-Week Transformation Challenge Built To Help You Burn Fat And Get In The Best Shape Of Your Life!
See for yourself how fun and convenient our Afterburn Workouts are – you’ll feel right away how it challenges, rejuvenates, and tightens your body! See you at X 30 Fit Bootcamp! Registration Is Now Open For Our Famous Challenge Starting Monday, February 13th.
We respect your privacy.
Free Email Updates
Get the latest content first.
We respect your privacy.
Free Email Updates
Get the latest content first.
We respect your privacy.